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Crispy Roasted Cauliflower 🥦✨

Posted on December 15, 2024

Here’s a simple and delicious recipe for Crispy Roasted Cauliflower. This dish transforms cauliflower into a crispy, flavorful side that’s perfect for any meal, and it’s super easy to make. The roasting process brings out its natural sweetness and the crispy bits make it irresistibly good.

Crispy Roasted Cauliflower Recipe

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika (or smoked paprika for extra flavor)
  • Salt and pepper, to taste
  • 1/4 teaspoon crushed red pepper flakes (optional, for a bit of heat)
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)
  • Freshly grated Parmesan cheese (optional, for serving)

Instructions:

1. Preheat the Oven:

  • Preheat your oven to 425°F (220°C).

2. Prepare the Cauliflower:

  • Wash and dry the cauliflower thoroughly. Cut the cauliflower into small, even-sized florets to ensure they cook uniformly.

3. Season the Cauliflower:

  • In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, paprika, salt, pepper, and crushed red pepper flakes (if using). Make sure the florets are evenly coated with the oil and seasonings.

4. Roast the Cauliflower:

  • Spread the seasoned cauliflower in a single layer on a baking sheet. For extra crispiness, line the baking sheet with parchment paper.
  • Roast in the preheated oven for 25-30 minutes, flipping the florets halfway through. The cauliflower should be golden brown and crispy around the edges.

5. Garnish and Serve:

  • Once roasted, remove the cauliflower from the oven and garnish with freshly chopped parsley and a sprinkle of Parmesan cheese (if using). Serve hot.

Tips:

  • For Extra Crispiness: If you want even crispier cauliflower, you can roast at a higher temperature (450°F/230°C) for the last 5-10 minutes, but keep an eye on it to avoid burning.
  • Flavor Variations: Feel free to play around with the seasonings! Try adding cumin, turmeric, or Italian seasoning for different flavor profiles.
  • Vegan Option: Skip the Parmesan or use a dairy-free alternative for a vegan version.
  • Make It a Meal: You can turn this crispy cauliflower into a main dish by adding some chickpeas, quinoa, or a tahini dressing on top.

This Crispy Roasted Cauliflower is a flavorful and healthy side dish that’s easy to prepare and will quickly become a favorite. Enjoy the crispy goodness! 🌟

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