Here’s a delicious and Hearty Minestrone Soup recipe that’s packed with vegetables, beans, pasta, and a flavorful broth. It’s comforting, nutritious, and perfect for a cozy meal.
Ingredients:
- For the Soup Base:
- 2 tablespoons olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 cup green beans, chopped into 1-inch pieces
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth (or chicken broth for non-vegetarian)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper, to taste
- For the Beans and Pasta:
- 1 can (15 oz) kidney beans, drained and rinsed (or white beans or chickpeas)
- 1 can (15 oz) cannellini beans, drained and rinsed
- 1/2 cup small pasta (like elbow macaroni, ditalini, or small shells)
- For Serving (optional):
- Freshly grated Parmesan cheese
- Fresh basil or parsley, chopped
Instructions:
1. Prepare the vegetables:
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and garlic. Sauté for 3-4 minutes, or until the onion becomes translucent and fragrant.
- Add the carrots, celery, zucchini, and green beans to the pot. Cook for another 5 minutes, stirring occasionally, until the vegetables begin to soften.
2. Add the broth and tomatoes:
- Add the diced tomatoes (with their juices) and vegetable broth to the pot.
- Stir in the dried oregano, basil, thyme, bay leaf, salt, and pepper. Bring the soup to a simmer.
3. Cook the soup:
- Let the soup simmer for about 15-20 minutes, or until the vegetables are tender and the flavors meld together.
4. Add the beans and pasta:
- Stir in the kidney beans, cannellini beans, and pasta.
- Continue simmering the soup for another 10-12 minutes, or until the pasta is cooked al dente and the beans are heated through.
5. Final seasonings and garnish:
- Taste the soup and adjust the seasoning with more salt and pepper, if needed.
- Remove the bay leaf before serving.
6. Serve:
- Ladle the soup into bowls. Optionally, top with freshly grated Parmesan cheese and a sprinkle of chopped basil or parsley for added freshness and flavor.
- Serve with crusty bread or a side salad for a complete meal.
Tips:
- Make it vegetarian or vegan: This recipe is already vegetarian. To make it vegan, ensure you use vegetable broth and skip the Parmesan cheese or use a vegan alternative.
- Add more vegetables: Feel free to add any vegetables you like, such as spinach, kale, or potatoes, for extra flavor and nutrition.
- Storage: This soup stores well in the fridge for up to 4 days. You can also freeze it for up to 3 months. Just be aware that the pasta may absorb some of the liquid when stored or frozen, so you may need to add a bit more broth when reheating.
This Hearty Minestrone Soup is comforting, packed with veggies and protein, and perfect for colder days. It’s a great way to get your servings of vegetables while enjoying a flavorful and satisfying meal. Enjoy!